Free Yoga Session

Don't let the study stress get you down!

Yu Consultants have teamed up with Spectrum Yoga to provide a free outdoor yoga session to Bloom members during study week. The session will be run by Millie, the founder of Spectrum Yoga. Millie is fully qualified and has over ten years of experience. 

– Where: the main courtyard at St Catherines College
– Dress: exercise clothes
– Bring: yoga mat or towel

Here is some more about Millie:
Amelia Ross, known to her friends and clients as Millie, is a 200 hr RYT (Registered Yoga Teacher with Yoga Alliance International). Amelia is based in Western Australia’s yoga mecca, the beautiful Port City of Fremantle. Her journey with yoga began ten years ago and since then she has studied and practiced Ashtanga, Hatha and Vinyasa yoga, in Perth, Sydney, India, America, Costa Rica, Argentina and Indonesia.
After becoming certified as a Kid’s Yoga teacher with Rainbow Kid’s Yoga in 2013, she developed the yoga program at YMCA Camp Fuller in Rhode Island, USA, which inspired her passion for moving and stretching outdoors. Her love for the flow of Vinyasa yoga inspired her natural progression into the profession. She trained in Costa Rica with LAGO CPH’s Peter Kaaberol Kristensen, and is an accredited Thai Yoga Massage Therapist, a skill which she incorporates into her classes with hands on adjustments. Whether you are a complete beginner, intermediate or advanced, Millie will guide you through the yoga practice leaving you feeling relaxed and energised.

This is a FREE event!